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Prenatal Classes

Pregnant women in yoga
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Your Pregnancy Mission: Confidence, Calm, and a Joyous Birth

Having a baby is a beautiful and transformative experience—especially when you’re prepared.

With C-section rates in BC rising (now over 45%), the provincial government is actively seeking ways to support more natural births. At Mama Midwifery, we’ve developed a proven, empowering solution to help expectant parents feel informed, confident, and ready for the birth they want.

Introducing: "You Can Do It! Your Joyous Childbirth"

A Complete Prenatal Preparation System Designed to Help You:

  • Feel relaxed and confident about giving birth

  • Reduce the need for medical interventions

  • Experience a shorter labour and faster recovery

  • Strengthen your connection with your baby through immediate skin-to-skin bonding

  • Use simple, natural strategies rooted in ancient wisdom and modern evidence

  • Activate your inner strength to birth with ease

Prenatal Preparation Options

1. Online Prenatal Program

3-week course – 2 hours per week (with live Q&A)


Join our comprehensive and uplifting childbirth education program from the comfort of home. Learn step-by-step how to prepare your body and mind for a calm, safe, and natural birth experience.

You’ll get:

  • Practical tools for physical and emotional preparation

  • Techniques to reduce anxiety and fear

  • Empowerment to trust your body’s natural abilities

  • Evidence-based guidance aligned with today’s medical standards

2. Drop-In Classes (In-Person or Online – 90 Minutes Each)

Each session includes education, empowerment, and Q&A. Topics include:

  1. Calm the Mind: Reduce anxiety and feel grounded

  2. Best Start for Baby: How pregnancy habits shape your baby’s future

  3. Supportive Partners: How dads and partners can prepare and participate

  4. Physical Prep: Movement, posture, and comfort techniques for a smoother pregnancy and birth

  5. Pregnancy & Birth Safety: Know what’s normal and when to get help

  6. Breastfeeding Made Easier: Comfort, positioning, and confidence

  7. Labour & Delivery: What to expect and how to stay empowered

  8. Postpartum Success: Thrive in your first six weeks as a new parent

3. Private Consultations

Book a personalized session to address specific concerns such as physical discomfort, emotional stress, anxiety, birth fears, and more. We’ll help you find relief and feel more in control at every stage.

4. Personalized Pregnancy & Postpartum Support Package

1:1 support throughout your pregnancy and up to 6 weeks postpartum
Experience continuous guidance from a caring professional to ensure a smoother pregnancy, easier birth, and a stress-free transition into motherhood.

Meet Your Instructor

Professor Gurjeet S. Minhas
Registered Nurse • University Nursing Professor • Childbirth Educator

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Gurjeet S. Minhas is a Registered Nurse and a University Nursing Professor with master’s degrees in nursing from Mumbai, India, and Sydney, Australia. With over 30 years of hands-on experience in birthing units, she has supported more than 4,320 women in having healthy, empowered birth experiences.

Her knowledge and compassionate approach are shaped by years of work across India, Australia, New Zealand, the U.S., and Canada. She served over 20 years in the Family Birthing Unit at Surrey Memorial Hospital and is recognized as a leading authority in prenatal education.

Gurjeet is also:

  • The Punjabi voice for Fraser Health’s virtual birthing unit tours

  • A guest expert on radio and television

  • The founder of the Joyous Childbirth YouTube channel

  • A certified hypnotherapist and energy healer, known for helping even the most anxious expectant mothers feel calm, confident, and in control

After a traumatic first birth and a completely natural, peaceful second birth, Gurjeet made it her life’s mission to help other women prepare for safe, joyful, natural childbirth. She founded the Joyous Childbirth Movement to help reduce unnecessary C-sections and empower women to trust in their own strength and wisdom.

🎁 FREE Resource: Get your FREE report – "5 Secrets to Having a Natural Joyous Childbirth" at
🌐 www.joyouschildbirth.com

📧 To register for your prenatal class:
Email: info@joyouschildbirth.com

📅 Have questions? Book a free consultation:
www.calendly.com/joyouschildbirth

▶️ Watch on YouTube:
Joyous Childbirth Channel

© 2025 by Mama Midwifery. All rights reserved.

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